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Recipe for Albacore Tuna

This tuna is line caught by a Cornish boat off the coast of Spain. Apparently we have a quota there which is currently being fished. It is also known as longfin due to its long pectoral fins and it is tagged. It is a pinky grey colour with a flakier texture than yellow fin tuna. Cook as for yellow fin tuna, i.e. quickly in a hot pan. Do not poach.

Ingredients:

  • Sauce:
  • 1 tbsp olive oil
  • 1 tbsp soy sauce
  • 2 tbsp orange juice
  • 1 tbsp orange marmalade
  • 1 teaspoon dried mixed herbs
  • salt and black pepper
  • fresh orange rind to garnish (optional)

In a large frying pan or shallow pan mix all the sauce ingredients. Bring to the boil then reduce the heat and add the fish. Cook for 6-8 minutes (depending on the thickness of the fish) turning once. Serve with noodles or rice.

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Farm Shops near London

The following farm shops in London sell ingredients used in Albacore Tuna:

Gonalston Farm Shop - Farm Shop near London

Gonalston Farm Shop

Nottingham, Nottinghamshire

Our farm shop offers the finest quality traceable products, including organic and locally grown f...


Farmers Markets near London

The following farmers markets in London sell ingredients used in Albacore Tuna: