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Recipe for Albacore Tuna

This tuna is line caught by a Cornish boat off the coast of Spain. Apparently we have a quota there which is currently being fished. It is also known as longfin due to its long pectoral fins and it is tagged. It is a pinky grey colour with a flakier texture than yellow fin tuna. Cook as for yellow fin tuna, i.e. quickly in a hot pan. Do not poach.


  • Sauce:
  • 1 tbsp olive oil
  • 1 tbsp soy sauce
  • 2 tbsp orange juice
  • 1 tbsp orange marmalade
  • 1 teaspoon dried mixed herbs
  • salt and black pepper
  • fresh orange rind to garnish (optional)

In a large frying pan or shallow pan mix all the sauce ingredients. Bring to the boil then reduce the heat and add the fish. Cook for 6-8 minutes (depending on the thickness of the fish) turning once. Serve with noodles or rice.

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Farm Shops near London

The following farm shops in London sell ingredients used in Albacore Tuna:

Gonalston Farm Shop - Farm Shop near London

Gonalston Farm Shop

Nottingham, Nottinghamshire

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Farmers Markets near London

The following farmers markets in London sell ingredients used in Albacore Tuna: